A climatization period is essential for enjoying adventures in high mountains. We can help you to make the best of your time during this initial phase, and to stay healthy throughout the trip.
All travelers who trek the Apu Ausangate Route must take a prior 3 to 4-day climatization period to allow for enjoying the trek at over 5,000 m. without experiencing any health problems. Additionally, hike participants must be in good health and physically fit to carry out trekking activities. Symptoms of altitude sickness, known in Peru as soroche, can sometimes occur at altitudes above 3,000 meters. The most common symptoms include: headache, loss of appetite, dizziness and difficulty sleeping, among others. To alleviate such ailments, you can follow these simple but important suggestions for the climatization phase: get good rest, take light walks, eat a light diet and drink large amounts of water, along with coca leaf tea; avoiding alcohol consumption during the first few days is also very important.
Prior to your departure, we suggest you consult with your doctor to ask about medicinal products recommended for high altitude, such as Diamox. If you’d like to obtain more detailed information and suggestions regarding medical issues during travel, please contact us